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Curtis Boo White C.P.T.

It takes more than pure sweat to achieve your goals. Let Curtis Boo White create a workout plan for you that’s tailored to your body now — and moves you forward to where you want to go. Grounded in science and crafted by Curtis Boo White, our training program takes the guesswork out of working out, so you can achieve more with the time you have.

 

 

Welcome To BODYTEK FITNESS!

BODYTEK FITNESS is a provenly effective Online Personal Fitness Solution that provides men and women an Online Fitness Program and Online Meal Plan Solution.

Get in shape, build muscle, burn fat, and lose weight with your very own Online Personal Trainer.

BODYTEK FITNESS gives you the Personal Trainer Support you need from our Certified Personal Fitness Trainers as you track your personal fitness training progress.

Take our FREE Fitness Analysis or dive right in by choosing one of our custom designed Online Fitness Training Plans:

We all have an internal voice that tells us what we want and need.

 

"I am tired of losing weight and gaining back more than I originally lost..."

"I am ready to get in shape, build muscle, burn fat and lose all the weight I gained in pregnancy, but I don't want to do it alone..."

"I feel I need motivational and emotional support from a Personal Trainer to get my personal fitness, health and exercise programs jump started again..."

"I spend all day dedicated to my job - I am looking for a Personal Fitness Trainer or Weight Loss Coach who is dedicated and focused on my long term personal fitness success and what I want to achieve..."

"I am searching for the best overall Online Personal Fitness Training Programs that will really deliver on-going, life-long personal fitness results - I want a long term fitness solution..."

"I am seeking the Personal Fitness Training Plan for the Perfect Body for My Life..."

BODYTEK FITNESS Member

We are here to help you reach your body's potential through bringing you the best information and news from the fitness and health industry while providing you innovative ways to work out. Through our customized personal training programs, exercise plans and nutritional advice, we will keep you focused on your path to a new Body for Life...... Call 979-661-4100

 

 

BUILD MUSCLE- BURN FAT


A little fit goes a long way, when you manage to fit in your workout. Bodytek Fitness, we’re here to provide the motivation you need to kick off the covers and kick into gear. We put opportunities and tools at your fingertips – on-demand workouts to get you started on the right track and keep you moving forward.

 

 




BODYTEK FITNESS helps you:
Set Fitness Goals
Schedule Workouts
Follow Your Diet
Track Progress


 In The News Fresh Content.net
 Fitness Tools & Resources
If you are just starting out to strength training, read about some recommended tips on how to proceed...
Like any measurement, your fitness profile won't make a difference in how fit you are, but it will help you both set reasonable goals, and track your progress in a fairly objective manner. Take these simple tests every so often and watch your results....
In order to get the most out of your cardiovascular/aerobic exercise, it's important that you keep your heart rate in the proper zone. Find your ideal heart rate zone...